Okay ~ So there has been a few days that have passed since ‘Day 2′. I although have made some progress.
I haven’t quite kept up with the scheduled exercise, but I have been working a lot around the house. This counts! It really does count, especially if you are just starting to exercise again.
Mowing the yard, for example, is excellent exercise! I did both the front and the back.
I cleaned out our Truck bed, which my dear husband had piled high with tools, camping gear, and pop cans.
I began organizing the garage.
I have maintained taking the glucosamine, iron, daily vitamins, and fish oil. I truly feel so much healthier! It is amazing the energy I have had!
My emotions are more stable as well. For the longest time I have felt the onslaught of those nagging emotions from the oncoming of menopause.
While maintaining my vitamin regiment I have experienced a stabilizing. It is Great!
I’ll try to get more dedicated in posting my progress. I actually struggle with this more than anything else.
With a full-time (contract) job with WishList Products and two children & a household I need to take care of, my websites have been put off.
Everything in due time though.
God bless you and have a great day!
Bobbi ~